Burnout is undoubtedly one of many companies’ gravest threat. Companies Avoid Burnout (and Secretly Boost Creativity and Efficiency). You have to “turn it off” to “turn it on” when it Matters Most.
Yoga Online Classes From the Comfort of your Own Home
Welcome to our Kundalini Yoga Community
We are an online community that empowers your journey towards personal growth, spirituality and well-being.
Students of all ages and fitness abilities join us to gain relief from modern-day challenges, whether it be stress, lifestyle changes or health-related distress.
Find classes with our purposefully selected, certified teachers live online, in a safe well contained, intimate environment from around the world.
Practice yoga in real time from the comfort of your own home.
We support you on your healing journey, helping you to become a better version of you
Book your classes from your tablet, cellphone or computer. It's so easy.
We work with you one on one to unleash your inner strength and to see the true benefits of yoga.
Find the Kundalini courses that suits you best
Our highly-trained, passionate teachers make Kundalini Yoga accessible to everyone. They also offer a practice that can be applied online and offline. No matter your age, location or
fitness level, we offer classes that will work for you.
I feel cleaner and refreshed. I feel relaxed enough that I want to go to sleep. My fear and panic lessened, it feels lighter and I can breathe easier now.
The sessions were very helpful, now I can move forward. I was able to forgive myself for being divorced and stop judging myself as a failure because of it.
I wasn’t sure what to expect when I signed up for Kundalini Yoga, but I knew that I wanted to work on positive change in my life. I was nervous about attending the first class but felt completely at ease starting the moment I entered the virtual classroom. The teachers are excellent. I found my community and love it!
Joel, Phoenix, AZ
I view life & my surroundings with much Brighter eyes... it's all for the better and now how New surprising opportunity has been placed in front of me believe it's all from learning Kundalini Truly I Thank you.
I have spent decades working on releasing all the trauma, conditioning and other garbage from my past. The chronic pain I have carried for years has diminished to the point that I can sleep without medication. And that's the least of it. The mental and emotional change is profound.
Ruth Lopez Yuma
Kundalini yoga has really helped me to slow down and take each day one at a time. I am happy I started and I want to make this into a lifelong habit.
Learn more about the classes we offer
Explore our different classes and what works best for you. Always feel free to contact us -tbd email- with any questions.
Expect to feel better. Kundalini feeds the soul
Through practicing Kundalini Yoga, you will notice yourself not reacting to things in the same way that you used to. You’ll notice you’re being kinder to yourself and more compassionate. Kundalini has helped many people to get through all sorts of obstacles in their lives, by practicing specific meditations and breath-work.
Yoga on a Chair
Doing yoga on a chair is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Private Healing Sessions
Relax. Let Go. Transform.
During your 1 hour call, your healer is able to access what your body, spirit, and soul needs directly from your subconscious mind and your energy. Simply show up for the call. It is a very effective healing approach, and it requires only relaxation and openness from you.
Join us for a deeper dive on your journey.
High-functioning depression, also known as persistent depressive disorder, is less severe than major depression but persists for a longer period of time. Although people with this type of depression can still function, they are often only going through the motions. Medication is, for many people, a vital and sometimes life-saving intervention, and doctors will often […]