Our regular life is so often very busy and tiring. In order to prevent tiredness from over-stimulations caused by modern day challenges, understanding the underlying reasons and an effective daily practice plays a vital role. To help your mind and body feel relaxed, calm and healthy, you can opt in for our different types of […]
Yoga Online Classes From the Comfort of your Own Home
Welcome to our Kundalini Yoga Community for Self-Care
We are an online community that empowers your journey towards personal growth and overall well-being, with teachers available to talk to YOU live online.
Students of all ages and fitness abilities join us to gain relief from modern-day challenges, whether it be stress, lifestyle changes or health-related distress.
Find classes with our purposefully selected, certified teachers available for you live online, in a safe well contained, intimate environment via Zoom.
Practice yoga in real time from the comfort of your own home.
We support you on your healing journey, helping you to become a better version of yourself.
Book and join your classes from your tablet, cellphone or computer. It's so easy.
We work with you one on one to unleash your inner strength through the benefits of yoga and mindfulness.
Find the classes and courses that suits you best
Our highly-trained, passionate teachers make Kundalini Yoga and Mindfulness accessible to everyone, in our live classes online. No matter your age, location or fitness level, we offer classes that will work for you.
I feel cleaner and refreshed. I feel relaxed enough that I want to go to sleep. My fear and panic lessened, it feels lighter and I can breathe easier now.
The sessions were very helpful, now I can move forward. I was able to forgive myself for being divorced and stop judging myself as a failure because of it.
I wasn’t sure what to expect when I signed up for Kundalini Yoga, but I knew that I wanted to work on positive change in my life. I was nervous about attending the first class but felt completely at ease starting the moment I entered the virtual classroom. The teachers are excellent. I found my community and love it!
Joel, Phoenix, AZ
I view life & my surroundings with much Brighter eyes... it's all for the better and now how New surprising opportunity has been placed in front of me believe it's all from learning Kundalini Truly I Thank you.
I have spent decades working on releasing all the trauma, conditioning and other garbage from my past. The chronic pain I have carried for years has diminished to the point that I can sleep without medication. And that's the least of it. The mental and emotional change is profound.
Ruth Lopez Yuma
Kundalini yoga has really helped me to slow down and take each day one at a time. I am happy I started and I want to make this into a lifelong habit.
Learn more about the classes we offer
Explore our different classes and what works best for you. Always feel free to contact us -tbd email- with any questions.
Expect to feel better. Kundalini feeds the soul
Through practicing Kundalini Yoga, you will notice yourself not reacting to things in the same way that you used to. You’ll notice you’re being kinder to yourself and more compassionate. Kundalini has helped many people to get through all sorts of obstacles in their lives, by practicing specific meditations and breath-work.
Yoga on a Chair
Doing yoga on a chair is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Private Healing Sessions
Relax. Let Go. Transform.
During your 1 hour call, your healer is able to access what your body, spirit, and soul needs directly from your subconscious mind and your energy. Simply show up for the call. It is a very effective healing approach, and it requires only relaxation and openness from you.
Join us for a deeper dive on your journey.
Are You a Certified Yoga Instructor?
Start where you are. Use what you have. Do what you can. The aim of yoga is to know thyself completely.
Burnout is undoubtedly one of many companies’ gravest threat. Companies who avoid burnout boost automatically creativity and efficiency. Find out more about how to “Turn It Off” and “Turn It Back On” when it Matters Most.