Kundalini Yoga and Meditation
Yoga’s positive benefits on dealing with our mind and emotions has made it an important practice tool for Self-Help. Kundalini Yoga especially increases awareness, relieves stress, reduces tension, sharpens attention and concentration, and calms the nervous system to relax the body and mind.
TEACHER
Maria Coffee
Website
https://kundaliniyogafromhome.com/mec-organizer-details-single-page/?fesection=organizer&feparam=23 5/5
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