Kundalini Yoga and Meditation

Yoga’s positive benefits on dealing with our mind and emotions has made it an important practice tool for Self-Help. Kundalini Yoga especially increases awareness, relieves stress, reduces tension, sharpens attention and concentration, and calms the nervous system to relax the body and mind.

Local Time

  • Timezone: America/New_York
  • Date: Jun 28 2022
  • Time: 10:00 pm - 11:15 pm



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