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Yoga for Help with Depression and Anxieties

Yoga’s positive benefits on depression and related anxieties have made it an important practice tool for Self-Help. Kundalini Yoga especially increases awareness, relieves stress, reduces tension, sharpens attention and concentration, and calms the nervous system to relax the body and mind.


Maria Coffee

TEACHER

Maria Coffee
Email
mariacoffee99@gmail.com

Local Time

  • Timezone: America/New_York
  • Date: Sep 28 2021
  • Time: 10:00 pm - 11:15 pm

Cost

$10.00
5/5

Book Event

Tuesday Class $
Available Tickets: 39
The Tuesday Class ticket is sold out. You can try another ticket or another date.
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