Expect to feel better. Kundalini yoga feeds the soul.
Redeem your first free class with coupon code FIRST-FREE
Summer Vacation Times For KYFH Teachers.
If you can’t find a class that fits your schedule right now, please come back in September and see what’s new.
Learn more about our Kundalini Yoga and Meditation classes:
Kundalini has helped many people to get through all sorts of obstacles in their lives.
You’ll notice you’re being kinder to yourself and more compassionate. Practicing specific meditations and breath-work helps you not reacting to things in the same way that you used to.
Learn more about our Kundalini Yoga and Meditation by booking a class.
Chair yoga safely improves seniors health.
This class is an excellent way for seniors or people with reduced mobility to loosen up stiffness in the body and stretch the muscles. It helps to reduce stress, and improve circulation. The special exercises and meditations are reducing anxiety, helping with lower blood pressure and for building strength and balance.
Learn more about our Kundalini Chair Yoga by booking a class.
Increase the odds of long-term recovery success.
The purpose of our classes is to deliver the ancient healing technology of Kundalini Yoga and Meditation to recover from any undesired condition.
Our classes integrate physical, mental and spiritual aspects of life, to help people heal themselves and realize the infinite potential within.
Learn more about our Kundalini Yoga approach to Support your Recovery by booking a class.
We are honoring you on your journey, and are exited to see you in class. Sat Nam