Aud Amiti Myhre
My spiritual path has taken me to living a simple life in the mountains of Spain. Living in Osho’s ashram in India for a year, meditating and doing inner work, plus years of studying Thai Chi and Martial arts, my focus of the last eight years has been on practicing and teaching Kundalini Yoga.
I have found treasures in this yoga style that has brought me closer to my authentic Self and Self- love, to harmony and peace within. I love to share these wonderful techniques with others.
I am a certified Kundalini Yoga, Yoga Nidra and Restorative Yoga Teacher. I am Norwegian and have been teaching Kundalini Yoga in Norwegian for seven years.