Transform Your Life with Kundalini Yoga Live Online

A Transformative Kundalini Yoga Live – Online Experience

Join us for a rejuvenating session of Kundalini Yoga live online with the experienced instructor, Tejpal. Her classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring a comfortable and inclusive environment for everyone.

Holistic Wellness and Vitality

Kundalini Yoga is known for its unique blend of spiritual and physical exercises. Each class includes dynamic breathing techniques, movement, stretching, meditation, and the chanting of mantras. These elements work together to awaken your inner energy, promote self-awareness, and enhance your physical well-being.

Expert Guidance and Support

Tejpal brings years of expertise to each class, guiding you through every posture and breath with precision and care. Her supportive teaching and unique style are well known to create personal growth and a deeper connection with your mind, body, and spirit.

Accessible and Convenient Online Classes

Our live Zoom sessions allow you to enjoy the full benefits of Kundalini Yoga from the comfort of your home. With easy online access, you can maintain a consistent practice schedule, regardless of your location or time constraints.

This class also takes place simultaneously at our Yoga4AllTucson Studio, offering Kundalini Yoga live sessions for an immersive experience. We are located within St. Andrew’s premises at 545 S 5th Ave, Tucson, AZ 85701. Please use the entrance on 16th Street.

Tejpal leads Kundalini Yoga live, in studio and online classes simultaneously, every 2nd and 4th Monday, 6-7:30 PM MST (Phoenix).