Kundalini Yoga From Home

Kundalini Yoga Zoom Live Classes

Class Schedule

Live Online Kundalini Yoga Classes via Zoom 

 

Find Inner Peace and Balance from Home

Join our live Kundalini Yoga classes to release stress and restore vitality by building a lasting foundation of inner calm—all from the comfort of your home.

Try your first class risk-free! If you’re not satisfied, we’ll give you your money back.
Choose the one that best fits for you:

June 2026
Kundalini Yoga and Meditation with Hari-Karan

Awaken Your Spirit: Kundalini Yoga and Meditation$11 - $20

Kundalini Yoga and Meditation is known as the “yoga of awareness.” This practice activates and balances your energy, awakening the dormant spiritual energy at the base of your spine. Through specific movements called kriyas, you’ll strengthen your nervous system, balance your glandular system, and experience inner purification. Join our live Zoom classes guided by Hari […]
10 Jun
7:00 am - 8:15 am
Local Time
Date: Jun 10 2026
Time: 9:00 am - 10:15 am
$12.00
REGISTER
How can Kundalini Yoga help with emotional healing?

Find Your Wholeness Within$11 - $20

How can Kundalini Yoga help with emotional healing? Kundalini Yoga is a transformative practice that goes beyond physical fitness—it deeply connects the mind, body, and spirit. This powerful form of yoga is known for its ability to help individuals release emotional blockages and find a sense of inner peace. In this special live Kundalini Yoga […]
10 Jun
6:00 pm - 7:30 pm
Local Time
Date: Jun 10 2026
Time: 6:00 pm - 7:30 pm
$12.00
REGISTER
Kundalini Yoga Live with Sant Saroop (Barb). Elevate Your Spirit:

Sacred Streams: Kundalini Yoga Live – Awaken, Energize, Transform$11 - $20

A Transformative Kundalini Yoga Live – Online Experience Join us for a rejuvenating session of Kundalini Yoga live online with the experienced instructor, Sant Saroop. Her classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring a comfortable and inclusive environment for everyone.   Holistic Wellness and Vitality Kundalini Yoga is […]
11 Jun
6:30 am - 7:30 am
Local Time
Date: Jun 11 2026
Time: 9:30 am - 10:30 am
$12.00
REGISTER
Revitalize & Reboot: Energize Your Day with Yogic Practice

Revitalize & Reboot: Energize Your Day with Yogic Practice$11 - $20

Join This Revitalize & Reboot Yoga Session with Guru Surya! Are you ready to hit the reboot button and meet yourself where you’re at? Whether you’re a beginner or an experienced yogi, this practice, led by the awesome and well-known teacher Guru Surya, will leave you feeling grounded, revitalized, energized, and ready to shine your […]
11 Jun
7:00 am - 8:00 am
Local Time
Date: Jun 11 2026
Time: 10:00 am - 11:00 am
$12.00
REGISTER
Maria Coffee is teaching Therapeutic Kundalini Yoga classes online, promoting wellness and solutions for resolving inner conflicts.

Therapeutic Kundalini Yoga | Relieve Stress & Anxiety, Restore Well-Being$11 - $20

Discover the healing power of Therapeutic Kundalini Yoga Specially designed for those experiencing stress, anxiety, chronic pain, fatigue, or other health conditions. This gentle practice helps to release emotional blocks, restore balance, and promote holistic well-being by integrating:   ✔️ Breathwork (Pranayama) to regulate the nervous system and ease anxiety✔️ Gentle, Adaptive Movements & Kriyas […]
11 Jun
4:00 pm - 5:15 pm
Local Time
Date: Jun 11 2026
Time: 7:00 pm - 8:15 pm
$12.00
REGISTER
Ivana Liv Daspreet guiding a heart-opening Kundalini Yoga session in a serene, sacred space.

Gentle, Heart-Opening Practice: Kundalini Yoga and Meditation

Nurture Your Soul with Gentle and Heart-Centered Kundalini Yoga in a Sacred, Co-Created Space. Experience the transformative power of Kundalini Yoga with Ivana Liv Daspreet in her live online classes. Ivana’s gentle and feminine approach creates a heart-opening practice that invites you into a sacred space, co-created with each participant. Join her to dream a […]
12 Jun
6:30 am - 7:45 am
Local Time
Date: Jun 12 2026
Time: 9:30 am - 10:45 am
$12.00
REGISTER
Libby leading a live online radiant Kundalini Yoga class from her home, smiling and demonstrating a yoga pose with a serene background.

Radiant Kundalini Yoga & Meditation Live Online Class

Immerse yourself in our Radiant Kundalini Yoga & Meditation Live Online Class with Libby.   This virtual class offers a unique blend of a radiant Kundalini Yoga and meditation practice, designed to elevate your physical, mental, and spiritual well-being from the comfort of your home. Whether you are a beginner or an advanced practitioner, our […]
13 Jun
10:00 am - 11:30 am
Local Time
Date: Jun 13 2026
Time: 1:00 pm - 2:30 pm
$12.00
REGISTER
Kundalini Yoga and Meditation with Hari-Karan

Sunday Special: 90-Minute Kundalini Yoga and Meditation

Kundalini Yoga and Meditation is known as the “yoga of awareness.” This practice activates and balances your energy, awakening the dormant spiritual energy at the base of your spine. Through specific movements called kriyas, you’ll strengthen your nervous system, balance your glandular system, and experience inner purification. Join our live Zoom classes guided by Hari […]
14 Jun
7:00 am - 8:30 am
Local Time
Date: Jun 14 2026
Time: 9:00 am - 10:30 am
$12.00
REGISTER
Kundalini Yoga Live with Sant Saroop (Barb). Elevate Your Spirit:

Sacred Streams: Kundalini Yoga Live – Awaken, Energize, Transform$11 - $20

A Transformative Kundalini Yoga Live – Online Experience Join us for a rejuvenating session of Kundalini Yoga live online with the experienced instructor, Tejpal. Her classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring a comfortable and inclusive environment for everyone. Holistic Wellness and Vitality Kundalini Yoga is known for […]
14 Jun
4:00 pm - 5:30 pm
Local Time
Date: Jun 14 2026
Time: 7:00 pm - 8:30 pm
$12.00
REGISTER
Kundalini Yoga and Meditation with Hari-Karan

Awaken Your Spirit: Kundalini Yoga and Meditation$11 - $20

Kundalini Yoga and Meditation is known as the “yoga of awareness.” This practice activates and balances your energy, awakening the dormant spiritual energy at the base of your spine. Through specific movements called kriyas, you’ll strengthen your nervous system, balance your glandular system, and experience inner purification. Join our live Zoom classes guided by Hari […]
17 Jun
7:00 am - 8:15 am
Local Time
Date: Jun 17 2026
Time: 9:00 am - 10:15 am
$12.00
REGISTER
How can Kundalini Yoga help with emotional healing?

Find Your Wholeness Within$11 - $20

How can Kundalini Yoga help with emotional healing? Kundalini Yoga is a transformative practice that goes beyond physical fitness—it deeply connects the mind, body, and spirit. This powerful form of yoga is known for its ability to help individuals release emotional blockages and find a sense of inner peace. In this special live Kundalini Yoga […]
17 Jun
6:00 pm - 7:30 pm
Local Time
Date: Jun 17 2026
Time: 6:00 pm - 7:30 pm
$12.00
REGISTER
Kundalini Yoga Live with Sant Saroop (Barb). Elevate Your Spirit:

Sacred Streams: Kundalini Yoga Live – Awaken, Energize, Transform$11 - $20

A Transformative Kundalini Yoga Live – Online Experience Join us for a rejuvenating session of Kundalini Yoga live online with the experienced instructor, Sant Saroop. Her classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring a comfortable and inclusive environment for everyone.   Holistic Wellness and Vitality Kundalini Yoga is […]
18 Jun
6:30 am - 7:30 am
Local Time
Date: Jun 18 2026
Time: 9:30 am - 10:30 am
$12.00
REGISTER
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We provide a money-back guarantee to ensure your complete satisfaction.

Kundalini has helped many people to get through all sorts of obstacles in their lives.

dynamic fun classes

You’ll notice you’re being kinder to yourself and more compassionate. Practicing specific meditations and breath-work helps you not reacting to things in the same way that you used to.

chair yoga

All our listed classes can be done on a chair with the guidance and suggestions for adjustments from our teachers!

Chair Yoga is an excellent way for seniors or people with reduced mobility to loosen stiffness in the body and stretch their muscles. They help reduce stress and anxiety, lower blood pressure, improve circulation, and build strength and balance.

For example, instead of meditating on the floor, you can sit comfortably on a chair, and the same applies to stretching and other exercises. Many people report leaving class feeling uplifted and full of joy.

 

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The purpose of our classes is to deliver the ancient healing technology of Kundalini Yoga and Meditation to recover from any undesired condition.

Our classes integrate physical, mental and spiritual aspects of life, to help people heal themselves and realize the infinite potential within.

Learn more about our Kundalini Yoga approach to Support your Recovery by booking a class.

 

P.S. We’re committed to continually improving our Kundalini Yoga offerings and deeply value your feedback. If you have any suggestions or recommendations for our classes, please feel free to share them with us. Contact us at info@kundaliniyogafromhome.com – your input helps us grow and serve you better.